How to be better about bringing your lunch to work

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You probably have at least one coworker who, day after day, whips out a colorful Mason-jar salad or veggie-packed wrap, She’s on to something: 92% of restaurant meals have too many calories, according to a 2016 study published in the Journal of the American Academy of Nutrition and Dietetics You probably have at least one coworker who, day after day, whips out a colorful Mason-jar salad or veggie-packed wrap, She’s on to something: 92% of restaurant meals have too many calories, according to a 2016 study published in the Journal of the American Academy of Nutrition and Dietetics

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